02/09/2013

SUNDAY'S PANCAKES (Ayurvedic) for all doshas

Mmm, such a lovely Sunday morning.. and what could be more delicious than homemade pancakes with berries from the countryside forest and garden :)

200 gr wheat flour
250 ml kefir
4 tbsp. brown sugar
3 tsp. baking powder
2 apples shredded
4 tbsp. raisins
1/2 tsp. haridra
1/2 tsp. tvak- cinnamon
1/2 tsp. salt
1/2 tsp. ginger powder
+ here 1/2 tsp. garam masala or nutmeg can be added

Mix all ingredients and leave for about 10 min, then cook on preheated pan in ghee, coconut oil or this time I tried in rape-oil, therefore pancaked are a bit dark. 
Cook each side till ready. 





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